Lac La Biche County Libraries COVID19 Update

Please be advised that effective immediately the Lac La Biche County Libraries are closed to the public. Curbside pickup will be available by appointment only. So please call 780-623-7467.

Ladies Night

Ladies Night - Friday, March 26th

Ladies Night is an online after-hours event for girls/ladies 13 and older. The next session will be held on Friday, March 26th from 6:00-8:00pm.

First up we will be focusing on mindfulness and will be doing a sensory spray with Katarina Paulinyova.

Then Sue Lapierre will be doing “Fuel it. Move it. Stretch it.” It’s hard enough on a good day to be active and maintain our health….so why not throw in a pandemic!? No more excuses ladies!! Join us for a fun and interactive session exploring ways to incorporate healthy food habits, physical activity, and some amazing ways to relieve tension in your body.

We end the evening with Anna Carroll doing a meditation on “Being present in the Now moment!”

Supplies will also be provided to create your very own vision board.

Registration is required at least three days prior to the event - https://short.llbcl.ca/Ladiesnight

The week of the event we will send you the Zoom link, plus arrange pick up of your activity kit.

Ladies Night Ad

Our first Virtual Ladies Night will be held on Friday, February 26th from 6-8pm and is designed for girls/ladies 13 & older. Topics include mental health, body scrub, yoga & meditation. Once you are registered you will receive the Zoom link and kit which includes the materials to finger knit a scrunchie.

Registration is required at least three days prior to the event - https://short.llbcl.ca/Ladiesnight
 

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